Ever wonder who is truly happy, and why? This course explores the meaning of genuine happiness through the scientific study of positive psychology. Students in this course will compare happiness indicators from around the world and examine how the definition of happiness can fluctuate across time and vary among cultural groups. Common biases and misconceptions about happiness will also be discussed and critically analyzed. Students will then have the chance to practice research-based strategies for cultivating their own contentment, creativity, and interpersonal connectedness in everyday life, alongside the fundamental skills needed to succeed at the university level. Overall, this course is ideal for students who want to live life more fully, and who want to help their larger communities thrive in the process.
- Teacher: Lori Montross